Setting health goals and being in good health takes much more than following a certain diet or exercise routine. What you need to reach your health goals is a lifestyle change. Whether your aim is to get rid of unhealthy eating habits, build your strength, or lose a few pounds, you need to be willing …Continue Reading »
Daily habits such as the amount of activity and
exercise you get throughout the day, the time you get to bed and the foods you
eat have a considerable impact on your health. Each of these different behaviors
will have either a negative or positive effect and dictate how mentally and
physically healthy you are.
Dr. Dipti Shah is …Continue Reading »
There can be a wide fluctuation in the Las Vegas weather throughout the year. Sweltering temperatures are common during summertime, the winters are gentle and there’s plenty of sunshine though all the months. If you suffer from the same kind of cold-like symptoms at specific times of the year, seasonal allergies are the likely cause. …Continue Reading »
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